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When the pandemic started, the media flooded with inspiring commercials, supportive messages from world leaders, and individuals joining forces to beat this terrible virus. It really felt as if we were all coming together and putting aside our differences to overcome this huge obstacle.
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As Mother’s Day passed the other day, I began to reflect on my mother and everything she has done for me. My mind usually races on what client I have to train next or the day-to-day tasks of being a parent. However, not being able to see my mother in person on Mother’s Day due to quarantine made me really appreciate her and the things I may have taken for granted before.
It can be hard to maintain positivity while in quarantine. I understand that at this moment, we feel stuck, trapped, and bored. This can all lead to a lack of motivation and even depression. It is easy to limit challenging ourselves when we no longer know the exact outcome of the future.
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AuthorShannon, founder of ShannonStrong is a busy mom of two boys, an avid fitness junky, with a known chocolate addiction that loves what she does day in and day out. Archives
August 2020
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